Common Hour
🇭🇳   Honduras

Time in Tegucigalpa — UTC-06

Live clock and time-zone data for Tegucigalpa, Honduras — Tegucigalpa (America/Tegucigalpa), UTC-06 UTC. Refreshed every 30 s.

Live clock
16:15
Wed 29 Apr 2026 · Day
Timezone
America/Tegucigalpa
Current UTC offset
UTC-06
Abbreviation
CST
Population
1,158,000
I
Cultural and business context

Tegucigalpa keeps time under Tegucigalpa (America/Tegucigalpa) — a UTC-06 offset from UTC at the moment. Most Honduras workplaces operate from 08:00 to 17:00, pausing for lunch from 12:00 to 13:00. Honduras does not observe daylight saving time, so the offset stays at UTC-06 year-round.

Currency
HNL L
Dial
+504
Work day
08:00–17:00
Lunch
12:00–13:00
II
Time difference with reference cities
III
When it's noon in Tegucigalpa, other cities are at
São Paulo15:00
Mexico City12:00
New York14:00
London19:00
Tokyo03:00
Singapore02:00
IV
Best hours to meet with São Paulo
Morning meeting (both on-shift)12:00 ↔ 09:00
Afternoon meeting (both on-shift)14:00 ↔ 11:00
End-of-day sync16:00 ↔ 13:00
Compare: Tegucigalpa ↔ São Paulo
V
Cities with the same UTC offset right now
VI
± 1h
VII
Frequently asked questions

Is it daytime in Tegucigalpa right now?

Yes — it is currently daytime in Tegucigalpa.

What are typical business hours in Tegucigalpa?

Offices in Honduras typically run from 08:00 to 17:00 local time.

How many hours is Tegucigalpa ahead of São Paulo?

The live difference between Tegucigalpa and São Paulo is +3h.

What time zone abbreviation does Tegucigalpa use?

Tegucigalpa uses the abbreviation CST, which corresponds to the IANA zone America/Tegucigalpa.

When is noon in Tegucigalpa?

Noon in Tegucigalpa corresponds to UTC-06 UTC. The table below shows what that maps to in other cities.

Honduras America/TegucigalpaUTC-06← All cities